Frequently Asked Questions

The first step is to book a discovery call where we’ll explore what you’re looking to gain from our work together. In my experience, this gives you the space to ask any questions you may have as well as get a sense of what it may be like to work together. This also gives you the opportunity to see if my way of working is the right one for you.   

Based on our conversation we will decide together whether or not it is a “YES! Let’s go on a journey together! or not”.  It’s OK to say “No”. 

If Yes, we will agree on a programme which suits you with the option to blend Coaching and Cooking Therapy.

I will advise you on costs and options, depending on where you want your journey to take you.  

It’s free with no obligation!

Whatever the approach you want to use, what you will get is:

A place where you can feel safe and comfortable: Feeling at ease, relaxing during our sessions is key to our partnership. There is no wrong or right. The space is non-judgmental and non-critical.

A place where we will walk side by side as partners. My key ingredients are warmth, empathy and listening.

A place where I will ignite your thinking: It is important for me to know you; What’s make you “alive”, How do you want to be challenged?  How are you feeling? What thoughts do you have when you do or feel one way or another? 

A place where all emotions are welcomed and supported

It’s safe, authentic, respectful, creative, spacious

As a Life coach and Cuisine Thérapie© practitioner, I am here to help you understand yourself better, identify what is holding you back and take that first step to create your « own life recipe »!

 Both approaches are helpful to any aspect of your life whether personally or professionally.

Some of the areas I have been working with my past clients are:

  • Confidence
  • Motivation
  • Life/work Balance
  • Personal/Professional development
  • Growth and self-development
  • Emotional well-being
  • Dealing with a period of change

Based in Cambridgeshire I am happy to work face to face if you are living nearby. However, I work with clients across the world.  So all sessions can be held online using Zoom.

Being french all sessions can be done in English or French!

Copyright © 2022 Marie Berbezy