About Me

I believe we all have the power to change. It’s in us. The difficult part is to access it. We have so many layers that we tend to forget what it’s important for us, what makes us get up and why. That’s why I believe coaching and creativity are fantastic tools to remove these layers and reconnect with ourselves.

Being a mum, wife and moving abroad changed my priorities. I had to reinvent myself. I needed to find my balance, with my family at the centre but still expressing and develop myself professionally. This led me to find my key values:

Love of learning, Creativity, Authenticity, Growth, Balance, Respect.

We are all “Unique” and I do not believe in one size fits all coaching. I coach because I truly believe in providing you with a thinking space, giving you my full attention, co-create with you. I can help you remove the unwanted layers, gain clarity, access your “powers” and help you to act, move forward in our ever-changing world. My key ingredients?

Warmth, Creativity, Honesty, Curiosity, Perspective.

Alongside my coaching training, I also trained in Cuisine Thérapie©. I love using creativity to help you connect with your senses, your intuition and helping you to be in contact with your inner child. Food has always had an important place in my life. It’s a medium that is :

Familiar, Playful, Emotional and Intuitive.

As well as being a qualified coach accredited by EMCC  and a certified practitioner in Cuisine Thérapie©, I also hold an accreditation in positive psychology and has over two decades of experience in Cultural project management and school business management working alongside organisations and individuals to develop their aims.

I am also an accredited EFT (Emotional Freedom Technique) practitioner. There is the possibility to include EFT in our session or if you just want to have EFT sessions it is possible too.

If you are curious, have questions or want to know more let’s talk! I will be happy to chat with you and answer all your questions.